Benefits of Having a Dog

Benefits of Having a Dog

Your four-legged friend offer more than just companionship. There are many reasons to thanks your dog, check the benefits of having a dog below.

1. You’ll exercise more.

After having a dog, he can motivate you to exercise every day. Looking at your dog standing by the door waiting for you to bring him/her out, you will have motivation to get out from the house. By taking you dog for a walk for 30 minute every day , it will improve your health.

2. You’ll feel less stressed.

Dogs can decrease stress levels according to lots of studies. Playing with your dog, petting your dog, walking your dog, can help to reduce your stress. Research shows that dog ownership reduces stress hormones and the effects usually outweigh the stress caused by caring for a dog.

3. Your social life may improve.

Walking your dog are more likely for you to improve your social life. People are more likely to stop and talk with you while you are walking your dog. You might meet more friend by taking your dogs to the dog park or pet shop.

4. You may detect cancer sooner.

Dog’s amazing sense can detect cancer. A lot of dog owners have experienced that their dog sniffing, licking, or nudging spots that later turned out to be cancerous.

5. Your kids will be less likely to have allergies.

Children are less likely to have allergies if they grow up with dogs. They can help kids grow up to have an increased immunity to pet allergies later in life.

6. Your heart will be healthier.

Studies showed dog owners are more likely to have a healthy heart. Dog owners are much more likely to survive a heart attack compared to someone who do not have dog.

7. You’re less likely to feel depressed.

Dog owners are less likely to be depressed. Caring for a dog helps relieve symptoms of depression and will encourages people to become more positive.

8. You can grow old gracefully.

Dog can offer wonderful companionship with the elderly and report less stress.

9. Your risk for general illness decreases.

Dog owners report to have fewer health problems. Dog owners tend to have lower triglyceride and cholesterol levels compared to non-dog owners. Dog can help to build up a human’s immunity to disease as it expose their owners to a lot of germs.

10. You’ll feel safer.

Dogs can act as a good alarm in your house. Barking dogs deter burglars which is good for your mental and also physical health.

 

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